Yoga & Diabetes
- Dr Mahesh Patil
- Jun 9, 2023
- 1 min read
Yoga – Yoga Asanas and breathing techniques like Pranayama and Bandhas are a wholesome and holistic way to manage your diabetes. Not only are these activities known to reduce blood glucose levels and cholesterol levels, they also prove to improve one’s mindfulness, thus positively impacting one’s emotional and mental wellbeing as well.
